Mico's Micro Farm
Skin Renewal Blend
Skin Renewal Blend
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Support Clearer, Calmer Skin - From the Inside Out
Skin health is deeply connected to internal detoxification, inflammation balance, circulation, and immune resilience — which is why this blend was formulated to support the body at multiple levels.
Our Skin Renewal Blend combines four functional microgreens selected for their complementary roles in supporting skin clarity and resilience:
• Broccoli — rich in sulforaphane, known to support detoxification pathways and cellular antioxidant defense
• Radish — rich in isothiocyanates and active enzymes that support inflammatory balance
• Pea Shoots — a natural source of plant-based iron and amino acids that support oxygen delivery and tissue repair
• Carrot — rich in beta carotene (pro-vitamin A), which plays a key role in skin cell turnover and barrier function
Together, they create a synergistic nutritional profile designed to support clearer, calmer, more resilient skin over time.
What This Blend Supports
• Psoriasis
• Eczema
• Acne
• Rosacea
• Dermatitis
• Hormonal skin imbalances
• Skin inflammation
• Detox-related breakouts
The Science Behind Skin Renewal
Sulforaphane — Broccoli’s Skin-Protective Compound
Broccoli microgreens contain high concentrations of glucoraphanin, which converts into sulforaphane when consumed.
Sulforaphane has been studied for its role in:
• Reducing inflammatory cytokines
• Activating antioxidant defense pathways
• Supporting detoxification of environmental toxins
• Protecting skin cells from oxidative stress
Chronic skin conditions like eczema and psoriasis are closely linked to systemic inflammation — making sulforaphane a key nutritional ally.
Radish — Detox + Circulation Support
Radish microgreens contain glucosinolates that convert into isothiocyanates — detox-supportive compounds similar to sulforaphane.
They also contain:
• Vitamin C — supports collagen production
• Anthocyanins — protect skin from oxidative damage
• Antimicrobial compounds — support skin microbiome balance
These nutrients help support skin repair, circulation, and inflammatory balance.
Enzyme Synergy — Why They Work Better Together
Radish microgreens contain the active enzyme myrosinase.
This enzyme enhances the conversion of broccoli’s glucoraphanin into sulforaphane — meaning more of the beneficial compound becomes bioavailable when the two are consumed together.
This is why broccoli is often paired with mustard seed in research — radish plays a similar enzymatic activation role.
Skin + Detox Connection
Many inflammatory skin conditions are linked to:
• Liver detox congestion
• Hormone imbalance
• Environmental toxin load
• Immune dysregulation
Supporting detox pathways internally can reduce inflammatory burden on the skin.
This blend targets both:
Detox pathways (broccoli)
Circulation + repair (radish)
Why Microgreens Instead of Mature Vegetables?
Microgreens are harvested at peak nutrient density, when phytonutrients and enzymes are most concentrated.
Compared to mature vegetables, microgreens can contain:
• Higher antioxidant levels
• More active enzymes
• Greater phytonutrient density
This allows therapeutic support in smaller daily servings.
How to Use Skin Renewal Microgreens
Add fresh to:
• Salads
• Wraps
• Smoothies
• Avocado toast
• Eggs
• Grain bowls
Best consumed raw to preserve enzyme activity and sulforaphane formation.
Farm Transparency
Our microgreens are:
• Grown indoors in controlled environments
• Cultivated in regenerative soil
• Hand harvested at peak nutrition
• Free from pesticides and herbicides
We grow with both nutrient density and therapeutic value in mind.
